commoditytrader's posterous

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Status update

I put together a couple of screenshots form my Withings Scale report.  

I have two images one shows Body Fat % and the second shows Lean Mass %, both have my weight. It is important to understand how Withings calculates Lean Mass and Body Fat as a sum equal to 100%. A couple of notes,  I was going over to a friends house to use his Withings scale when I first started out,  so these weighins occured ususally once a month.  From Novemeber on I am using my own scale, it's too cool once you get past the purchase price. I usually weigh myself every other day,  if not more frequently.

My first weigh-in was done at the Doctors office and Body % taken as well.   Starting weight was 331lbs Today's weight Feb 12th, 2011 206.2lbs or 124.8lbs lost!

Body_fat
Click to enlarge my body fat % On March 2nd 2010 my body fat was over 50%  This morning it is below 18%  I'm not 100% sure on the absolute accuracy of these numbers other than the weight.   

 

Lean_mass
Click to enlarge my lean mass %  On March 2nd 2010 my lean mass was a shade below 50% This morning it is above 82%

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