The last couple of weeks weight loss slowed, I think in part to the fact I'm around 16% body fat, and last week I also took a week off from the PAGG stack and started a new interval training routine.
The last couple of weeks weight loss slowed, I think in part to the fact I'm around 16% body fat, and last week I also took a week off from the PAGG stack and started a new interval training routine.