Previously my old 5K best was 33minutes :31 seconds.
I knocked off nearly 3 minutes off that pace tonight! Hell of a deal, considering last year at this time I doubt I could have ran a block.
Previously my old 5K best was 33minutes :31 seconds.
I knocked off nearly 3 minutes off that pace tonight! Hell of a deal, considering last year at this time I doubt I could have ran a block.